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This class is held at our MIXTAPE HQ - level 1 (upstairs) 2 Albert St, Preston - Enter via ATHLETIQUE HEALTH CLUB.
A low-impact, high-burn workout inspired by ballet and dancers technique. This class focuses on sculpting and toning the body through small, controlled movements, deep core engagement, and high repetitions. Work your glutes, thighs, arms, and abs while improving posture, balance, and flexibility.
Set to upbeat music, Barre Fit delivers a graceful yet powerful burn!
This class is held at our MIXTAPE HQ - level 1 (upstairs) 2 Albert St, Preston - Enter via ATHLETIQUE HEALTH CLUB.
A low-impact, high-burn workout inspired by ballet and dancers technique. This class focuses on sculpting and toning the body through small, controlled movements, deep core engagement, and high repetitions. Work your glutes, thighs, arms, and abs while improving posture, balance, and flexibility.
Set to upbeat music, Barre Fit delivers a graceful yet powerful burn!